About this workshop
If you’d like to build a lean, strong, and damn healthy body for life, then you’re in the right place. The Fitness Mastery Workshop will empower you to take charge of your fitness once and for all.
You’ll love getting and staying in shape. Rather than use somebody’s methods, workouts, and meal plans, you’re going to be designing your own.You’ll burn fat and build muscles on your own terms. You’ll eat food foods you enjoy and do exercises that make sense. And you’ll no longer be at the mercy of hyped-up supplements, workout programs, and fake food products. You’ll know what’s worthy and what’s bullshit.
Changes like you won’t believe can happen for you, like they did for me, when I finally started applying the fundamental principles that make a real difference with fitness.
MODULE I: Regardless of what your fitness goals may be, learning to eat well is the absolute first step to victory. The things we eat on a daily basis determine how our bodies look, feel, and perform. In this module, “Eat For Life” you will learn to become an expert at eating, so you can not only transform your physical appearance, but also shield yourself from disease and achieve unprecedented levels of vitality.
