Personal Development

Nearly 3 years ago, I set out to collect everything I could find about building a lean, strong, and healthy body that lasts a lifetime. The result of this effort – my 285 page course book on health and fitness, aptly named Fit As F*ck.

The course covers everything you’ve ever wanted to know about getting fit on your own terms, eating the foods you love and doing exercises that make sense. You’ll discover many of the secrets the fitness industry doesn’t want you to know – information that will save you untold amounts of time, money, and wasted effort. It will save you from bullshit and it will save you from yourself.

This shit’s so good, I just got me copy! But hey, don’t take my word for it. Check it out for yourself.