About this workshop
If you’d like to build a lean, strong, and damn healthy body for life, then you’re in the right place. The Fitness Mastery Workshop will empower you to take charge of your fitness once and for all.
You’ll love getting and staying in shape. Rather than use somebody's methods, workouts, and meal plans, you’re going to be designing your own.You’ll burn fat and build muscles on your own terms. You’ll eat food foods you enjoy and do exercises that make sense. And you’ll no longer be at the mercy of hyped-up supplements, workout programs, and fake food products. You’ll know what’s worthy and what’s bullshit.
Changes like you won’t believe can happen for you, like they did for me, when I finally started applying the fundamental principles that make a real difference with fitness.
MODULE II: "Best Body Ever" is for those of you who want to get into ridiculously great shape. We’ll leverage science to turbocharge fat loss, increase strength, and build muscle in the most efficient way possible. You’ll learn to maximize the effectiveness of your work-outs and how to combine nutrition and exercise for maximum benefit. At the end, you’ll be able to master your fitness, the fitness industry bullshit, and get on with your life!